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Our
Top prevention of cold sores Resource
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Cure Your Cold Sores or Herpes Simplex Type I Naturally
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Prevention of Cold Sores - An Overview
Prevention is
better than cure. This proverb applies to all the diseases and problems
in life. Hence it is always better to prevent cold sores than trying
to cure it after you are affected by cold sores. There are two ways
to be adopted to prevent cold sores from appearing in your body.
One is to prevent contracting the herpes simplex virus if you are
not having that virus in your body. The other one is to suppress
the outbreak and keep the virus in its dormant state itself so that
there is no outbreak of herpes simplex. You have to take preventive
steps for these two. To avoid contracting this virus you have to
avoid contacts with the person infected with this virus. It is better
to avoid having sex with the person who is infected with this herpes
simplex virus. Avoid using the same clothes and towels of the person
infected. Use separate soaps and towels if you happen to be living
with the infected persons. Avoid kissing on the lips if you know
that the person is infected from cold sores. One another way is
to administer a vaccine if you do not have the virus. This will
prevent you from contracting the virus and hence cold sores.
If you know
that you have the virus in you, you can prevent any further outbreaks
of the virus by taking some precautions. You should know that outbreak
of this virus happens due to the external favorable conditions that
reduce the immunity of your body. Hence a fever, cold, and even
exposure to severe sunlight might trigger the virus. So you should
avoid all these. If you feel the symptoms like itching or burning
sensation on the skin you can take some medicines to reduce the
duration of the cold sores in your body. Pregnant women can go for
cesarean delivery to avoid spreading of the virus to the baby. It
is better to increase the immunity of your body so that the body’s
natural healing process itself prevents the virus. Foods that are
rich in lysine are preferred to foods that are rich in arginine.
Foods like vegetables, fresh and canned fish, chicken, and many
cooked beans are taken instead of processed foods, alcohol, sugar
and chocolates. Vitamins and mineral supplements are taken to boost
the immune system of our body. This will prevent the outbreak of
cold sores.
Disclaimer
: The text presented on these pages is for your information
only. It is not a substitute for professional medical advice. It
may not represent your true individual medical situation. Do not
use this information to diagnose or treat a health problem or disease
without consulting a qualified health care provider. Please consult
your health care provider if you have any questions or concerns.
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