Top hand reflexology chart Resources

An Overview to Hand Reflexolgy Chart

Reflexology is an art by itself. It will make a person so relaxed and get relief from stress and tension. Reflexology can be learnt by knowing the reflex points that are present in the hands and the foot. Hand reflexology is not as popular as foot reflexology. As with foot reflexology charts are available for hand reflexology also. A hand reflexology chart shows the strategic points in the palm and the fingers which are supposed to be nerve endings. A person who applies proper pressure to these nerve endings would be stimulating the organs and the glands that are related to those points. These pressure points in the hands are called reflex points. In United States the reflexology itself is otherwise called Zone therapy.

Hand reflexology charts are available for both the right hand and the left hand. Different views of the hands are available in a single chart itself. The most common views that are given in the charts are the top view of the hands, the bottom view which shows the palm and the side views of the hands. You should note that a single hand can have two side views. All these views are shown in a hand reflexology chart. The chart shows the different areas of the hand that are marked as reflex points. The reflex points of the hands correspond to the different organs of the body. For example the area of the palm just below the fingers corresponds to the heart and the lungs. Different colors are shown to indicate the different areas in the hands. A hand reflexology chart is available in different sizes and colors. There are charts which are bigger in size and also laminated so that these charts can be used in training classes, seminars and presentations. Hand reflexology charts of credit card size are also available in the market so that it will be handy and can be used as a quick reference by any person.

Disclaimer : The text presented on these pages is for your information only. It is not a substitute for professional medical advice. It may not represent your true individual medical situation. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified health care provider. Please consult your health care provider if you have any questions or concerns.

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