Top hand reflexology Resources

Basics of Hand Reflexology

Hand reflexology is also found beneficial like foot reflexology and both have existed since ancient times. Eunice Ingham, founder of the International Institute of Reflexology, has developed the foot Reflexology. They have carefully mapped out the anatomy of the body and found relevant reflex points on the feet and made the first ever foot charts. They have also acknowledged the reflex areas of the hands and studies have proved the merits of relaxation by the hand reflexology treatment. Ticklishness, sweaty & smelly feet, perceived ugly feet, and a stranger touching one’s feet are barriers to the foot reflexology, but there are no barriers in hand reflexology.

There are much therapeutic benefits in hand reflexology like stress relief, improved circulation of blood and lymph, revitalization of glands and organs, and improved functioning of immune, digestive and eliminative systems, etc. and the hands are much accessible for doing yourself. It is easy to carry out while traveling or walking or sitting and it is known as an effective first aid. Hand reflexology is not popular as foot reflexology, even though, it is equally effective in relieving stress and tension, and also balancing the body by improving the function of nervous system and blood supply. Hand reflexology is also effective to bring much more health benefits to the client and to improve the self-healing capability of our body.

Disclaimer : The text presented on these pages is for your information only. It is not a substitute for professional medical advice. It may not represent your true individual medical situation. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified health care provider. Please consult your health care provider if you have any questions or concerns.

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