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Learning Reflexology Easily

Reflexology is an art of massage on feet and hands, where the nerve ending points or reflex points are located, to stimulate the entire body parts by exciting the nervous system. The treatment involves compression massage by thumb and fingers to the soles and uppers of your feet and hands. During the massage the crystalline deposits, if there is any, must be cleared from the reflex points to enable the nerves to transmit its impulses to every part of our body. If you are new to this reflexology treatment, you may be experiencing some reactive signs like increased bowel movements, cold type symptoms or skin problems, after the treatment session.

However you no need to worry about the above reactive signs because, as per reflexology, these are healthy signs, which inform you that the treatment is encouraging the body to eliminate the accumulated toxins from the body due to the function of reenergized internal detoxification system. The treatment is helping the body to regain its own healing ability by rebalancing of functions of all the body part like re-energizing the immune system, correcting the blood circulation, regularizing the digestive track, recharging the internal detoxification system, relaxation to the muscular system, freedom from the nervous tensions and relaxation to the mind. The reflexology treatment is not advisable for pregnant ladies and heart patients.

Disclaimer : The text presented on these pages is for your information only. It is not a substitute for professional medical advice. It may not represent your true individual medical situation. Do not use this information to diagnose or treat a health problem or disease without consulting a qualified health care provider. Please consult your health care provider if you have any questions or concerns.

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