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Quit Smoking Right Now!
I smoked, like a champion, for all but 10 of my 49 years of living. By the time I finally quit last year, I could hardly crawl up a flight of stairs without being barely able to catch my breath. Last year I had developed a smokers cough so bad that during a hacking fit I actually tore a chest muscle. Just a few weeks prior to quitting I began waking up in the middle of the night, gasping for breath. I had to borrow a friends asthma puffer. My teeth were a sickening yellow, my eyes disgustingly dull, my skin that ungodly grayish color that branded me "a smoker" and I always seemed to be the only one at social gatherings having to hide somewhere just to steal a few puffs. I had tried valiantly to quit twice before, but failed miserably.
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why you can't quit smoking" by joe camel. smoking is bad for you, even the cigarette packages will tell you that. and yet, 25 percent of americans continue to smoke. why? ... very hard habit to break. as smoking became more and more unpopular, it was ... Tobacco invented Stop Smoking Aides, the "easy way" to quit smoking. the aides are expensive, ranging ...
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Evaluation of Cigarette Smokers' Perceptions of Smoking Cessation and the Role of Health Care Professionals
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Disclaimer
: The text presented on these pages is for your information
only. It is not a substitute for professional medical advice. It
may not represent your true individual medical situation. Do not
use this information to diagnose or treat a health problem or disease
without consulting a qualified health care provider. Please consult
your health care provider if you have any questions or concerns.
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